Articles

Training, season planning, and performance guidance for motocross riders and families.

“Seiji wasn’t just my coach—he was my performance system. He kept me durable through full seasons of travel, managed the little injuries before they became big ones, and made sure my recovery and mindset matched the demands of racing.”
— Andrew Short, Veteran AMA Pro Motocross & Supercross Racer

Seiji Ishii 7/7/26 Seiji Ishii 7/7/26

The Event is Bigger. Your Job Isn’t.

When riders arrive at an important race, many assume they need something extra. In reality, the fitness is built, the bike is ready, and the preparation is complete. The challenge isn't becoming a different rider—it's trusting the one you've already built.

Seiji Ishii 4/27/26 Seiji Ishii 4/27/26

Did Fatigue Build, or Did It Arrive?

Not all fatigue means training is working. The right kind builds across days, clears with planned recovery, and lets you come back stronger. The wrong kind just shows up and starts stealing sessions.