Online Coaching
I only build custom training for riders and athletes who want to get faster, stronger, and more durable — without guessing or following cookie-cutter plans.
Every plan here is built specifically for you, based on:
Your real-world training and recovery capacity
The demands of your sport and discipline
Your injury history and weak links
Where you are in the season and your local climate
I don’t sell templates or one-off plans. Good training requires continuity, not random workouts.
Choose the level of support that best fits how much guidance you want.
“Seiji kept my program simple and on-target through the real stuff: racing, travel, fatigue, and injuries. I didn’t have to guess—he managed the balance between pushing fitness and recovering well enough to stay sharp all season.”
— Heath Voss, 2004 World Supercross Champion
STRUCTURED PROGRAMMING — $99/month
Custom training without coaching access.
This option is for athletes who want professionally built programming but are comfortable executing independently.
Fully custom training plan, built specifically for you
Designed around your goals, schedule, and constraints
Managed entirely in TrainingPeaks
Includes pacing guidance and exercise demos
No messaging or coaching feedback
No mid-month changes (plan updates happen at renewal if you continue)
I don’t create random one-month plans. Custom programming requires continuity.
Nutrition guidance is not included in Structured Programming.
Best for: Motorsports athletes who want expert structure and direction, but don’t need ongoing communication or plan changes.
GUIDED COACHING — $149/month
Custom training with scheduled guidance.
This option is for athletes who want fully customized programming and regular input, without day-to-day access.
Fully custom training, built and adjusted specifically for you
Managed entirely in TrainingPeaks
Programming is reviewed and updated once per week
TrainingPeaks messaging for notes/questions between reviews
Responses handled during the weekly review window (not same-day)
Includes pacing guidance and exercise demos
Not real-time or on-demand messaging
Nutrition guidance (included)
Weekly review of your diet log synced to TrainingPeaks
Limited to macro ratio adjustments + simple fueling/recovery habits
Not daily food coaching, meal plans, or weight-loss programs
Best for: Motorsports athletes who want expert eyes on their training, thoughtful adjustments as the plan unfolds, and clear guidance — without constant access.
UNLIMITED ACCESS COACHING — $299/month
Custom training with ongoing, real-time support.
This is complete coaching. Programming, decisions, and strategy evolve continuously as training and life change.
Fully custom training, continuously adapted
Managed entirely in TrainingPeaks
Unlimited TrainingPeaks messaging
Adjustments made as needed, not on a fixed schedule
Includes one scheduled 30-minute video call per month.
Additional calls: $100 per 30 minutes
Real-time guidance for fatigue, stress, missed sessions, travel, and injury management.
Includes pacing guidance and exercise demos
Strength exercise video form reviews (side-view clips) with individualized coaching cues via TrainingPeaks
Nutrition guidance (included)
Same scope as Guided (macros + fueling/recovery), but with faster iteration
Adjustments can happen mid-week via TrainingPeaks messaging as training and life changes
Best for: Motorsports athletes who want an actively involved coach, real-time decision support, and training that adapts quickly when things don’t go to plan.
UNLIMITED ACCESS COACHING PREMIUM — $499/month
Custom training with real-time support + one scheduled call per week.
This includes comprehensive coaching and a weekly standing call to keep decisions tight and momentum high.
Fully custom training, continuously adapted
Managed entirely in TrainingPeaks
Unlimited TrainingPeaks messaging
Adjustments made as needed, not on a fixed schedule
Includes one scheduled 30-minute video call per week (4 per month)
Real-time guidance for fatigue, stress, missed sessions, and travel.
Strategic injury management — plus insider access to Seiji’s vetted moto medical and rehab network.
Includes pacing guidance and exercise demos
Strength exercise video form reviews (side-view clips) with individualized coaching cues via TrainingPeaks
Nutrition guidance (included)
Same scope as Guided (macros + fueling/recovery), but with faster iteration
Adjustments can happen mid-week via TrainingPeaks messaging as training and life changes
Best for: Motorsports athletes who want an actively involved coach, plus a weekly accountability call, rapid troubleshooting, and smarter decisions under real-world pressure.
Other Training Services
IN-PERSON TRAINING — $100/hour
Hands-on coaching, local and on-site.
This option is for athletes seeking in-person guidance on movement quality, strength training, technique, or return-to-training decisions.
Available locally in Wimberley, TX
On-site sessions by arrangement (day rate + travel billed separately)
Strength training, movement quality, and technique-focused work
Useful for injury history, weak links, or return-to-training support
Can be combined with any online programming or coaching option
Session focus agreed in advance (strength/movement quality/technique/return-to-training)
Minimum 1 hour; packages available.
Best for:
Motorsports athletes who need hands-on feedback you can’t get remotely
ON-SITE INTENSIVE (Travel Required) — Custom Quote
A focused, hands-on assessment + setup day for athletes who want the fastest path to a clean, executable plan.
Movement + load screens (and technique priorities)
TrainingPeaks setup + tools/workflow cleanup
Program priorities + starter structure you can execute immediately
Full custom plan delivered after the session (timeline set in advance)
Limited availability; travel billed separately
Day rate: $2,000/day + travel
Unlimited Access clients: $500 off the day rate (=$1,500/day + travel)