Articles

Training, season planning, and performance guidance for motocross riders and families.

“Seiji wasn’t just my coach—he was my performance system. He kept me durable through full seasons of travel, managed the little injuries before they became big ones, and made sure my recovery and mindset matched the demands of racing.”
— Andrew Short, Veteran AMA Pro Motocross & Supercross Racer

Your Fitness Didn’t Disappear. Your Schedule Did.
Seiji Ishii Seiji Ishii

Your Fitness Didn’t Disappear. Your Schedule Did.

Training usually falls apart when the week changes, not because a rider suddenly got lazy or lost fitness. The answer is not always a harder reset. Often, it is building the smallest useful week you can actually repeat.

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The Event is Bigger. Your Job Isn’t.
Seiji Ishii Seiji Ishii

The Event is Bigger. Your Job Isn’t.

When riders arrive at an important race, many assume they need something extra. In reality, the fitness is built, the bike is ready, and the preparation is complete. The challenge isn't becoming a different rider—it's trusting the one you've already built.

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