Coachseiji.com has partnered up with Racer X Virtual Trainer to provide a periodized strength and aeorbic conditioning program for the “regular Joe” free of charge! Point, click and absorb by going to www.racerxvt.com every day. Commit, plan, execute, improve!
Coachseiji.com has created this training plan for the “real rider” that has full time job commitments, family and a life outside of the wonderful world of motocross. This plan is designed for those who only have one hour for training, 5-6 days per week.
Although not a personalized program that is available at www.coachseiji.com, this free training plan provides a solid, basic program that will help those that are currently without a specific plan. Enjoy the benefits that exercise science and a qualified staff can provide, all free of charge!
Start training smarter, go to www.racerxvt.com and begin your new training plan! To find out more about the program author and other training services he can provide, visit www.coachseiji.com.